2/11/2020 – Tuesday. I most certainly didn’t get up to run early. I had a difficult time getting to sleep last night. It was also raining here in the morning. Those are excuses though. I am just tired. I have a lot going on and just wanted to relax for the morning. I did go …
2/4/2020 – Tuesday. I didn’t end up running today. I must have hurt my right ankle a little bit playing tennis yesterday. Every time I walk and bend my foot, at least after sitting for a little while, there is pain in what feels like my achilles tendon. I spoke with Ginn and decided to …
1/29/2020 – Wednesday. I went out to the Silver Comet Trail today to complete my 5 mile run. I had an intention of running while fasting, but I didn’t leave first thing in the morning so I had 2 scrambled eggs with Swiss cheese and coffee before I left. I was a little nervous about …